Badminton training really makes a huge difference when it comes to control, timing, and overall consistency. Regular footwork drills and simple drop-clear routines help a lot in improving balance and reaction speed.
Recently, I’ve been following a
simple training guide that focuses on shadow movements and shot accuracy — it has noticeably improved my game flow.
What kind of drills do you guys follow the most? Always good to learn from other players’ routines.